5.30am to 10.00pm (Mon - Sun)
+91 82487 98348
support@ttgym.in
About us
About us
About us
Your best well-being is
closer than you think!
Your best
well-being is
closer than you think!
Welcome to The Transformation! We're not just a fitness service; we're your dedicated partners in achieving profound, lasting health and transforming your life from the inside out. We believe true well-being comes from understanding your body, breaking free from restrictive cycles, and embarking on a journey toward sustainable, positive change.
Welcome to The Transformation! We're not just a fitness service; we're your dedicated partners in achieving profound, lasting health and transforming your life from the inside out. We believe true well-being comes from understanding your body, breaking free from restrictive cycles, and embarking on a journey toward sustainable, positive change.
Welcome to The Transformation! We're not just a fitness service; we're your dedicated partners in achieving profound,
lasting health and transforming your life from the inside out. We believe true well-being comes from understanding your body,
breaking free from restrictive cycles, and embarking on a journey toward sustainable, positive change.
Our Philosophy: Science-Backed Transformation
Our Philosophy: Science-Backed Transformation
Our Philosophy:
Science-Backed Transformation
The world of fitness and nutrition can be confusing. That's why our philosophy is rooted in science-backed strategies for creating permanent lifestyle shifts. We empower you with the knowledge of how your body truly functions, so you can make informed choices and build sustainable habits, instead of chasing fleeting "quick fixes". Our programs are meticulously designed to educate you on the scientific principles behind healthy living. Our ultimate goal is your permanent transformation in body composition and overall well-being. We're committed to facilitating a lasting shift in your relationship with your body and health, equipping you with the tools and confidence to maintain your progress and confidently pursue future fitness and nutrition goals.
The world of fitness and nutrition can be confusing. That's why our philosophy is rooted in science-backed strategies for creating permanent lifestyle shifts. We empower you with the knowledge of how your body truly functions, so you can make informed choices and build sustainable habits, instead of chasing fleeting "quick fixes". Our programs are meticulously designed to educate you on the scientific principles behind healthy living. Our ultimate goal is your permanent transformation in body composition and overall well-being. We're committed to facilitating a lasting shift in your relationship with your body and health, equipping you with the tools and confidence to maintain your progress and confidently pursue future fitness and nutrition goals.
The world of fitness and nutrition can be confusing. That's why our philosophy is rooted in science-backed
strategies for creating permanent lifestyle shifts. We empower you with the knowledge of how your body truly functions,
so you can make informed choices and build sustainable habits, instead of chasing fleeting "quick fixes".
Our programs are meticulously designed to educate you on the scientific principles behind healthy living.
Our ultimate goal is your permanent transformation in body composition and overall well-being.
We're committed to facilitating a lasting shift in your relationship with your body and health,
equipping you with the tools and confidence to maintain your progress
and confidently pursue future fitness and nutrition goals.
India's First Gym
India's First Gym
We are proud to be the India First Gym to provide a basic standard membership that mandatorily includes a comprehensive blood report with over 100 health markers, an InBody 580 Advanced scan which is mandatory, and detailed consulting with a NASM Certified Personal Trainer and Nutritionist, along with access to a workout application and the InBody application to track your progress—all at an affordable cost.
We are proud to be the India First Gym to provide a basic standard membership that mandatorily includes a comprehensive blood report with over 100 health markers, an InBody 580 Advanced scan which is mandatory, and detailed consulting with a NASM Certified Personal Trainer and Nutritionist, along with access to a workout application and the InBody application to track your progress—all at an affordable cost.
We are proud to be the India First Gym to provide a basic standard membership that mandatorily includes
a comprehensive blood report with over 100 health markers, an InBody 580 Advanced scan which is mandatory,
and detailed consulting with a NASM Certified Personal Trainer and Nutritionist, along with access to a
workout application and the InBody application to track your progress—all at an affordable cost.
Our Focus: Healthy & Sustainable Fat Loss
Our Focus: Healthy & Sustainable Fat Loss
Our Focus:
Healthy & Sustainable Fat Loss
While our holistic approach covers overall well-being, we have a specialized focus on facilitating healthy and sustainable fat loss. We prioritize evidence-based strategies for reducing body fat without relying on restrictive diets or unnecessary supplements (with the exception of Omega-3s where appropriate). We empower you with the understanding to manage your body composition long-term, rejecting gimmicks and quick fixes. Our science-based programs are specifically designed for sustainable fat loss. We provide a personalized approach for fat loss goals, understanding that every individual is unique. Our holistic well-being focus addresses both external fitness and internal health, targeting root causes that impact fat loss effectiveness. We reject gimmicks and quick fixes, empowering you with knowledge for informed choices about nutrition and fitness. Our education focus ensures long-term fat loss management, and our experienced and certified professionals are dedicated to your success. We are impact-driven, focusing on sustainable fat loss for a significant and lasting positive impact on our clients' lives.
While our holistic approach covers overall well-being, we have a specialized focus on facilitating healthy and sustainable fat loss. We prioritize evidence-based strategies for reducing body fat without relying on restrictive diets or unnecessary supplements (with the exception of Omega-3s where appropriate). We empower you with the understanding to manage your body composition long-term, rejecting gimmicks and quick fixes. Our science-based programs are specifically designed for sustainable fat loss. We provide a personalized approach for fat loss goals, understanding that every individual is unique. Our holistic well-being focus addresses both external fitness and internal health, targeting root causes that impact fat loss effectiveness. We reject gimmicks and quick fixes, empowering you with knowledge for informed choices about nutrition and fitness. Our education focus ensures long-term fat loss management, and our experienced and certified professionals are dedicated to your success. We are impact-driven, focusing on sustainable fat loss for a significant and lasting positive impact on our clients' lives.
While our holistic approach covers overall well-being, we have a specialized focus on facilitating healthy and sustainable fat loss.
We prioritize evidence-based strategies for reducing body fat without relying on restrictive diets or unnecessary supplements
(with the exception of Omega-3s where appropriate). We empower you with the understanding
to manage your body composition long-term, rejecting gimmicks and quick fixes. Our science-based programs are specifically
designed for sustainable fat loss.
We provide a personalized approach for fat loss goals, understanding that every individual is unique.
Our holistic well-being focus addresses both external fitness and internal health,
targeting root causes that impact fat loss effectiveness.
We reject gimmicks and quick fixes, empowering you with knowledge for informed choices about nutrition and fitness.
Our education focus ensures long-term fat loss management,
and our experienced and certified professionals are dedicated to your success.
We are impact-driven, focusing on sustainable fat loss for a significant and lasting positive impact on our clients' lives.
Our Mission
Our Mission
To empower individuals with the knowledge and tools to achieve sustainable lifestyle changes through science-backed strategies and personalized guidance.
To facilitate permanent positive changes in body composition and overall health by addressing root causes and breaking fitness myths.
To educate individuals on how their body works so they can make informed choices about their health and fitness.
To empower you with knowledge for lasting health and a life free from chronic disease.
To empower individuals with the knowledge and tools to achieve sustainable lifestyle changes through science-backed strategies and personalized guidance.
To facilitate permanent positive changes in body composition and overall health by addressing root causes and breaking fitness myths.
To educate individuals on how their body works so they can make informed choices about their health and fitness.
To empower you with knowledge for lasting health and a life free from chronic disease.
To empower individuals with the knowledge and tools to achieve sustainable
lifestyle changes through science-backed strategies and personalized guidance.
To facilitate permanent positive changes in body composition and overall health by addressing root
causes and breaking fitness myths.To educate individuals on how their body works so they can make informed choices about their health and fitness.
To empower you with knowledge for lasting health and a life free from chronic disease.
Our Vision
Our Vision
To be the leading destination for individuals seeking sustainable and scientifically sound solutions for improved health and body composition through personalized education and in-person guidance.
To create a community of empowered individuals who understand their bodies and can make informed choices for long-term health and well-being.
To positively impact the lives of thousands by guiding them towards lasting transformations and a healthier relationship with their bodies.
To create a healthier world, preventing heart attacks and diabetes, one empowered individual at a time.
To be the leading destination for individuals seeking sustainable and scientifically sound solutions for improved health and body composition through personalized education and in-person guidance.
To create a community of empowered individuals who understand their bodies and can make informed choices for long-term health and well-being.
To positively impact the lives of thousands by guiding them towards lasting transformations and a healthier relationship with their bodies.
To create a healthier world, preventing heart attacks and diabetes, one empowered individual at a time.
To be the leading destination for individuals seeking sustainable and scientifically sound solutions for
improved health and body composition through personalized education and in-person guidance.
To create a community of empowered individuals who understand their bodies and
can make informed choices for long-term health and well-being.To positively impact the lives of thousands by guiding them towards lasting transformations
and a healthier relationship with their bodies.To create a healthier world, preventing heart attacks and diabetes, one empowered individual at a time.
Our Approach
Our Approach
Science-Backed Education: We provide in-depth knowledge of how your body works, enabling you to make informed decisions.
Personalized, Holistic Strategies: We tailor our approach to your unique needs, addressing root causes and considering your medical history.
Myth-Busting Guidance: We challenge common fitness misconceptions and provide accurate, evidence-based information.
Lifestyle Integration: We focus on integrating healthy habits into your daily routine, rather than relying on temporary fixes.
Continuous Learning: We stay updated on the latest scientific research to provide you with the most effective strategies.
Science-Backed Education: We provide in-depth knowledge of how your body works, enabling you to make informed decisions.
Personalized, Holistic Strategies: We tailor our approach to your unique needs, addressing root causes and considering your medical history.
Myth-Busting Guidance: We challenge common fitness misconceptions and provide accurate, evidence-based information.
Lifestyle Integration: We focus on integrating healthy habits into your daily routine, rather than relying on temporary fixes.
Continuous Learning: We stay updated on the latest scientific research to provide you with the most effective strategies.
Science-Backed Education: We provide in-depth knowledge of how your body works, enabling you to make informed decisions.
Personalized, Holistic Strategies: We tailor our approach to your unique needs,
addressing root causes and considering your medical history.Myth-Busting Guidance: We challenge common fitness misconceptions and provide accurate, evidence-based information.
Lifestyle Integration: We focus on integrating healthy habits into your daily routine, rather than relying on temporary fixes.
Continuous Learning: We stay updated on the latest scientific research to provide you with the most effective strategies.
Our Values
Our Values
Empowerment through Knowledge: We believe in educating our clients to understand their bodies.
Personalized Care: We recognize the uniqueness of each individual and tailor our approach accordingly.
Integrity and Transparency: We provide honest and evidence-based information.
Lasting Impact: We are committed to creating sustainable, positive changes in your life.
We're excited to partner with you on your journey to a healthier, happier, and more empowered life. Let's work together to create a permanent change that enables you to thrive.
Empowerment through Knowledge: We believe in educating our clients to understand their bodies.
Personalized Care: We recognize the uniqueness of each individual and tailor our approach accordingly.
Integrity and Transparency: We provide honest and evidence-based information.
Lasting Impact: We are committed to creating sustainable, positive changes in your life.
We're excited to partner with you on your journey to a healthier, happier, and more empowered life. Let's work together to create a permanent change that enables you to thrive.
Empowerment through Knowledge: We believe in educating our clients to understand their bodies.
Personalized Care: We recognize the uniqueness of each individual and tailor our approach accordingly.
Integrity and Transparency: We provide honest and evidence-based information.
Lasting Impact: We are committed to creating sustainable, positive changes in your life.
We're excited to partner with you on your journey to a healthier, happier, and more empowered life.
Let's work together to create a permanent change that enables you to thrive.
what is advanced inbody 580 scan ?
what is advanced inbody 580 scan ?
our premium partners
The Future of Body Composition
Analysis is Here.
Advanced
InBody 580 Analyzer
Advanced
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The Future of Body Composition
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Advanced
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Let food be thy medicine and
medicine be thy food.
Healthy Cafe
Let food be thy medicine and
medicine be thy food.
Healthy Cafe
Full Body Checkup
Because true transformation starts within.
Start Your Fitness Journey with a Full Health Checkup
Start Your Fitness Journey with a Full Health Checkup
Full Body Checkup
Because true transformation starts within.
Start Your Fitness Journey with a Full Health Checkup
our
premium partners
We’d love to help you
get started on your fitness journey!
We’d love to help you
get started on your fitness journey!
We’d love to help you
get started on your fitness journey!
Reach out for memberships, trials, or any general queries.
Reach out for memberships, trials, or any general queries.
Reach out for memberships, trials, or any general queries.
Phone number
Email adress
support@ttgym.in
Adress
4/16 Mr radha salai 1st floor, pudhupakkam, Behiind siruseri sipcot, next to Arihant Frangipani, apartment, Chennai, Tamil Nadu 603103